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Let It Go Workshop, Bodhi Breathe Studio

I love presenting my Let It Go Workshop.  In this workshop I share the tools and techniques I cultivated from yoga, journaling and conversation that had a significant impact on my own healing journey. My healing journey began only when I (gulp) surrendered. What I surrendered to might not be what you think.  I surrendered […]

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iSurvivor Podcast

Lockey Maisonneuve calls herself the “Girl Raised by Wolves.” She had abusive, neglectful parents and hated when people told her she couldn’t heal until she forgave her abusers. She found healing through yoga and was able to release her pain, and now she teaches others. Listen to this podcast.