Today is World Mental Health Day. I have been asked to write something about this day to help raise awareness. I didn’t think I had anything to add to this conversation until I made my coffee this morning. My morning coffee ritual reminded me of how mental health is with us 24/7, it becomes a […]
I’m honored to be a part of this month’s issue of Yoga Journal in the article,
brings together the very best yoga instructors, wellness experts, and leaders in healthy living for one transformational day of practice, connection, and community. Find yourself deeply immersed in yoga, meditation, social gatherings and thought-provoking presentations in intimate venues sprinkled throughout the amazing Asbury Hotel in Asbury Park, NJ. Asbury Park has a unique vibration that has […]
Lockey Maisonneuve calls herself the “Girl Raised by Wolves.” She had abusive, neglectful parents and hated when people told her she couldn’t heal until she forgave her abusers. She found healing through yoga and was able to release her pain, and now she teaches others. Listen to this podcast.
First, I have to ask. Do you have a healing plan? If so, is it your plan and or did someone “who knows what you need” create it? My intention in this inquiry is to create clarity for you. Because one thing I know for sure, is that if you aren’t healing on your own […]
Never once did any adult in my life asked me what it was like to be an 12-year-old girl who lived alone with an alcoholic father. After our relatives brought my father and I back from Florida so he could go in to recovery, the focus was on him and his recovery. Not one person […]
It seems like everywhere I turn these days, I encounter stories about men abusing women. I don’t even know what to say at this point. My grandmother would have said, “where there is smoke, there’s fire.” It will come as no surprise to anyone the public opinion will vary with all sides coming in to […]
Thank you for checking out my new site. It is currently being updated and will have more content to check out shortly. I look forward to sharing everything with you. Enjoy your day and come back soon. Lockey Maisonneuve