image

  Here I sit in my little corner of my home. My husband calls this my “thinking chair.”  I call it my place to reconnect.  This little space has become the only place I feel comfortable in my discomfort of making videos.  Today’s video is called the One Minute Breath.  This video is a guided breathing exercise to guide you in managing your emotions.  So if you happen to know anyone practicing social distancing who may possibly experience irritating cohabitants, tension due to video shoddy conferencing connections, anxiety over toilet paper availability…. this tutorial may be of use to them.  If you share, please be generous and tag me and use the hashtag #agrbw,  A Girl Raised By Wolves.

Leave a Reply

Your email address will not be published. Required fields are marked *