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Speak your truth, even if your voice shakes.

Consider this your place to shake, scream, cry, laugh and heal.

 I am a survivor. 

I survived alcoholic parents, a mother who abandoned me, a father who sold me in to childhood prostitution, a battle with breast cancer, and my estranged mother's murder.

None of it broke me.

I am here to not just share my story, but the the tools and techniques I found helpful in healing

fromthe pain, anger, shame, and anxiety.

You are not alone.  I am right here with you. 


"Raised by Wolves: A Memoir" 

My past did not break me.


"Let it go" workshop

Designed to help you let go of your past.


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Tales from the edge

Living, loving, healing and laughing